Bulk & Flex

Looking to pack on some muscle? Then it's time to Bulk Up and Flex your Gains! Follow this workout programs and watch as the gain take over.

Assassin Cuts

Become that lean & mean beast that you've dreamed of. This plan with raise your heart rate and focus on raising your whole body to reach peak performance.

Interested in getting a personal workout or routine built out, contact us here!

More Plans & Routines Coming Soon

© 2014 by Was Goodie Productions

Use Workout Plans, Supplements, & Macro advice at your own discretion. All information, unless explicitly stated, was created by Non-Certified Trainers & Non-Certified Nutritionists. NO REFUNDS OR EXCHANGES

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